Our food diary takes the burden out of food tracking by making it easy to quickly and easily save food and drinks to your diary.
Our food diary helps you keep track of your nutrient intake making it easier to stay within your daily limit and manage your weight.
With our powerful platform, you can easily track your meals, monitor your calorie intake, and get a comprehensive breakdown of your macronutrient and micronutrient intake.
By tracking what you eat, you can see patterns and trends in your diet and make adjustments to improve your overall nutrition.
As part of your Wellness Score, you will get a daily nutrition score based on your meal choices, calorie intake, and nutrient balance. Importantly, we also provide you with tailored tips and suggestions on how to optimise your score and achieve your nutrition goals.
Whether you're looking to build muscle, lose weight, or simply eat healthier, our powerful platform has everything you need to succeed.
By taking our short health assessment, you'll gain access to a personalised program tailored to your goals, preferences, and health conditions.
Discover how Gro can help you reach your full health potential and start your journey to a healthier you today.