FAQs

Frequently asked questions

Boost your Gro knowledge and find answers to any questions you may have.

View categories:
No Results found.
Need some assistance? 👋
Our friendly support team are available Monday-Friday from 8am-6pm.
Call us on 0330 133 0307 or fill out our contact form
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
How can the coach help me stay motivated?

Your coach will provide personalised encouragement, offer strategies for overcoming setbacks, and celebrate your achievements along the way.

Coaching
Has Gro received any awards or recognition?

Yes, Gro has been recognised for its innovative approach to health management and has received awards from various organisations in the health and technology sectors.

General
Is Gro safe to use?

Yes, Gro is clinically safe and intended for use as directed. The app follows industry standards for data privacy and security.

General
When will I be charged?

If you opt for a monthly or quarterly subscription, you will be charged after the 7 day trial period ends.

If you opt for an annual subscription (includes coaching), you will be charged immediately upon subscribing.

Subscriptions
How do I cancel my subscription?

To cancel your subscription, see instructions based on your signup platform below:

Not sure what type of subscription you have? Please contact customer support

Subscriptions
What are the accessibility features available in the Gro app?

The Gro app is designed to be accessible for users with disabilities and offers features like text-to-speech, screen reader compatibility, and adjustable font size.

General
Can I choose my coach?

While Gro doesn't allow you to choose your coach directly, you can request a coach change by contacting our customer support team. Rest assured, all Gro coaches are qualified and experienced professionals.

Coaching
Can I change my plan?

Absolutely - please contact our customer support team who will kindly re-arrange your subscription for you.

Subscriptions
Can I communicate with my coach about personal health concerns?

You can discuss general health concerns with your coach, but they are not qualified to provide medical advice or diagnose any conditions. It's important to consult your doctor for any specific health concerns you may have.

Coaching
Is the app available offline?

Currently, the Gro app requires an internet connection for all functionalities. We're constantly working on improvements, and future updates may include features accessible offline. Stay tuned for updates!

Features
Can I use Gro if I don't speak English fluently?

Yes! Currently, Gro is available in English, Arabic, French, Spanish, German, Welsh, Hindi, and Punjabi. We're always working on supporting more languages.

General
What happens if I don't cancel before the trial ends?

You'll be automatically charged for your chosen plan at the start of the next billing period. If you need some help cancelling your subscription, please contact our customer support team.

Subscriptions
Can I set reminders and notifications within the app?

Gro doesn't currently offer the ability to set custom reminders within the app. However, we understand the importance of staying on track. To help you out, Gro does send out periodic notifications to remind you about important things like:

  • Completing program activities
  • Attending coaching sessions (if applicable)
  • Logging your health markers

We're always looking for ways to improve, and future updates may include the ability to set custom reminders within the app. Stay tuned for exciting developments!

Features
Can the coach provide specific dietary or exercise advice?

Yes, Gro coaches can provide tailored dietary and exercise advice based on your personal goals and needs. However, for medical or highly specialised advice, we may recommend consulting with your doctor or a registered dietitian.

Coaching
What are the subscription options?

Gro Health offers subscription plans to fit your goals! Here's a quick look:

  • Annual: Year-long access with coaching included (no free trial). Ideal for long-term commitment.
  • Quarterly (3 months): Access to programs & features (free trial included). Coaching available separately.
  • Monthly: Flexible access (free trial included). Coaching available separately.

All plans include health programs, resources & trackers. Explore our website or app for details and pricing!

Subscriptions
Can I continue working with my coach after my subscription ends?

Coaching support is only available with active subscriptions. However, you can still access the programme materials and resources after your subscription ends.

Coaching
Can I use Gro with multiple health conditions?

While Gro can support individuals with various health concerns, it's recommended to discuss using the app with your doctor if you have multiple complex conditions.

General
How does Gro compare to other health apps on the market?

While comparisons can be subjective, Gro emphasises personalised programmes, qualified coaching support, and a focus on both physical and mental wellbeing.

General
Can I use Gro to prepare for a specific health event, like surgery?

While Gro may offer general health guidance and programmes that support overall wellbeing, it's important to consult your doctor directly for specific advice related to preparing for surgery or other medical procedures.

General
Is Gro a doctor replacement?

No, Gro is not a substitute for professional medical advice. It is meant to complement and support your existing healthcare plan.

General

Still have questions?

Our team are always on hand to help you out.

Phone

Phone

Call our confidential customer services helpline.

0330 133 0307
Live Chat

Website

Fill out a simple form and our team will be in touch.

Contact us

Unlock your health potential with Gro

By taking our short health assessment, you'll gain access to a personalised program tailored to your goals, preferences, and health conditions.

Discover how Gro can help you reach your full health potential and start your journey to a healthier you today.

Woman using the Gro food diary to track her meal