Frequently asked questions

Yes, Gro offers a limited-time free trial for new users. Once your free trial ends, you will be charged.

Gro coaches are qualified professionals with experience in various health areas from psychology to nutrition.

While Gro doesn't currently offer direct data export from within the app, we understand the importance of data ownership. Here's how you can access your health information:

• Sync with Health Apps: Gro integrates with popular health platforms like Apple Health and Google Health Connect. This allows you to seamlessly sync your Gro data with these services, where you may then have options for export.

We're constantly working on improvements, and future updates may include a direct export feature within the Gro app itself. Stay tuned for updates!

Gro values your feedback and encourages you to share your thoughts on your coaching experience through surveys or by contacting support.

Easy does it! Gro caters to all fitness levels with adjustable exercise programs: Reduced Mobility, Beginner, Intermediate, and Advanced. Choose the program that best suits you and get moving!

No, you don't need any special equipment to use Gro. The app is accessible on most devices, including smartphones, tablets, and computers.

Gro Health is a personalised health app that provides programmes, coaching, and support to help you manage and improve your health.

Yes, Gro offers corporate wellness solutions that can be customised to meet the needs of organisations and their employees.

Currently, Gro doesn't offer direct group support features within the app. However, we do offer face-to-face sessions in some areas of the UK. If you're interested in attending our face-to-face sessions, we're currently working in:

Support for adults:

• Bexley
• Maidstone
• West Northamptonshire

Support for children & young people:

• Barnet
• Norfolk
• Wolverhampton